Crisis

COMMON TYPES OF CRISIS

Common types of crisis: a sudden traumatic event, past unhealed trauma, burnout, grief and loss, explosive or unmanaged anger and conflict, panic attacks, chronic anxiety, addiction, sudden illness diagnosis, or injury.

  • Learn practical coping tools that work
  • A progressive approach for sustainable results
  • Neutral, safe space, free of judgement to process
  • Clear, experiential techniques to understand and balance your nervous system

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